If you're looking to start online psychotherapy, you may be...
- Someone who has found, or is finding, success in your chosen field, perhaps in spite of the baggage that you’re carrying,
- Experiencing physical symptoms such as chronic pain, teeth grinding, chronic muscle tension, headaches, bloating and gastrointestinal issues, and/or fatigue,
- Finding that certain aspects of your life are suffering – perhaps, in particular, your relationships,
- Realising that no matter how well you perform, there’s still a voice in your head telling you that you’re not good enough,
- More or less constantly feeling some level of stressed, on edge, or wound up, which tends to manifest as either: irritation, frustration, anger, and/or rage - or: agitation, nervousness, anxiety, and/or panic (or both!),
- Experiencing periods of numbness, collapse, and shutdown, usually experienced as complete burnout, or deep depression.
We’ll tackle your mental health difficulties together through online psychotherapy
Online therapy is a great way for you to explore the problems impacting your mental health in the comfort of your own home, with a qualified and accredited practitioner.
Broadly speaking, my aims during therapy are to:
- Offer a warm, open, non-judgmental, and honest space in which you are able to explore what’s wrong,
- Help you to understand and make sense of what’s going on,
- Identify what matters to you, the kind of person you want to be, and the direction you would like your life to go in,
- Help you to forge a new path.
I’ll be there, every step of the way, to support you on your journey.
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Aura is someone who I believe, hand on heart, has the ability to change the way people feel about and respond to the world. Better than that, she takes great pride in it.
My continued progress, it’s all on her.
Anonymous
I’m an HCPC Registered Practitioner with over 10 years’ experience
It’s so important that the online psychotherapy provider you choose to work with has the appropriate training, experience and professional registrations to help you with your mental health.
I’m a highly qualified holistic psychologist and psychotherapist providing online therapy. I am registered with the UK Health and Care Professions Council and I’m also a Chartered Psychologist with the British Psychological Society. These are the essential accreditations for psychologists here in the UK and they demonstrate my commitment to maintaining my standards of education, competence and conduct. I’m also an Accredited Registrant with the National Counselling and Psychotherapy Society, and a Professional Member of the Association for Contextual Behavioural Science.
While you can be secure with the knowledge that I am legally able to help you with your mental health, you’ll also be glad to know that I have over 10 years’ experience of working privately with individuals and organisations as a practitioner psychologist and psychotherapist.
I particularly enjoy helping overachievers and high-performers to create sustainable success.
Whatever your reason for seeking online psychotherapy, I’m right here and ready to help you.